Web 3 health benefits of rice noodles 1. Web the short answer is yes. Web pho noodle soup, a favorite in the city of hanoi, combines a steaming broth perfumed with ginger, anise and pungent fish sauce, and is served over flat rice noodles. Web yes, pho is gluten free. Web the only way to know for sure is to read the ingredient list and check to see which grains are used.